This course is designed to work around your life, not take over it. To get the best results, you’ll only need to dedicate 2 hours a week to attend live coaching sessions and progress through the content. The videos are straight to the point, delivering exactly what you need in the most efficient way possible.
If you’re already training, this isn’t about adding more to your plate—it’s about doing things smarter. Through our intentional lifestyle design coaching, we’ll help you weave these strategies into your current routine, so you can achieve incredible results without needing to find loads of extra time.