Your ‘avatar’ is your body—your original vehicle for navigating life. 

But unlike a car, you didn’t get a user manual to understand how it works or how to maintain it for optimal performance. 

Avatar Evolution is your guide to upgrading this ‘vehicle,’ helping you fine-tune its systems and align its design with the life you want to lead. 
By addressing your body’s foundation—how it moves, recovers, and adapts—you’ll unlock the freedom to move pain-free, perform at your best, and experience life without unnecessary limitations.

In Avatar Evolution we work with three foundational pillars to help you thrive:

Movement & Mobility

A definitive system of exercise and training for all goals and levels. Mastering scientific mobility principles to build pain-free, functional foundations that support rehab, peak performance, and confident movement through life.
Heart & Mind

A transformative framework to navigate your emotions and mindset, turning mental roadblocks into powerful assets. Build emotional resilience that directly enhances your physical performance and ability to overcome challenges.
Lifestyle & Nutrition

Design a lifestyle that energises you daily. Learn how to fuel your body for optimal movement, health, performance, and recovery, helping you feel inspired, focused, and empowered to achieve your goals and thrive in every area of life.

this is for you if...
  • You know your health, body, and life experiences are all interconnected, and you’re ready to address them holistically.

  • You want to move without pain, feel at home in your body, and gain full confidence in how it performs

  • You’re tired of generic, one-size-fits-all advice on health and movement and want a clear, actionable approach to get real results for you.

  • You don’t want to keep relying on other professionals , do endless stretching, or spending excessive amounts of money on temporary solutions- you know there is better ways.
  • You’ve been held back by stiffness, recurring injuries, or physical limitations and are looking for a lasting solution, not a quick fix.

  • You’ve tried other approaches, done lots of research online, and made some progress but still haven’t connected all the dots—yet.

  • You’re ready to develop the knowledge, skills, and self-trust to solve problems and create a better quality of life for yourself and those you impact.

  • You believe in leading by example and inspiring your clients, community, and future family through your own transformation.



OUR SIGNATURE METHOD

The Body Mastery Method is grounded in scientific research and refined through over a decade of development working with 100s of clients. From medical patients all the way to high-level athletes and everyone in between.

Our method provides an integrative approach that unifies every element essential for human health, longevity, and peak performance.

We show you how the physical, mental, and emotional aspects of your life are all interconnected, and how addressing these systems as a whole is the key to achieving lasting, sustainable results.

This ensures every aspect of your being works together seamlessly, empowering you to thrive in all areas of life.


INTEGRATIVE MOBILITY SYSTEM

The Integrative Mobility System is a core component of the Body Mastery Method. We take a comprehensive, adaptable approach to human movement and physical training, tailored to meet your unique needs. It empowers you to apply proven strategies at the right time, ensuring you move confidently, pain-free, and perform at your best.
 


  • complete system for human movement, addressing rehabilitation, daily function, and optimised performance.

  • Personalised coaching and continuous education to support your progress every step of the way.

  • Suitable for all levels, from beginners to seasoned health and fitness professionals.

  • Clear, actionable steps to start seeing progress from week one.

  • A science-based approach that deepens your understanding of human movement, empowering you to apply this knowledge confidently to yourself and your clients.

  • Practical systems and tools that make it easy to implement everything you learn.

    Apply now
The Mind Behind the Method 
Teamo Franco - Mobility Mentor, Holistic Health & Life Coach.

With over 15 years of experience as a health and fitness professional, Teamo has dedicated his life to be of the greatest service to others by empowering individuals with the tools and knowledge to change the way they approach health and movement for the better.

Teamo’s expertise spans a wealth of qualifications and years of study in movement and lifestyle medicine. He has guided hundreds of clients through life-changing transformations—helping them avoid surgery, overcome chronic conditions, and reclaim mental well-being.

From biomechanics to trauma healing, Teamo’s knowledge covers every aspect of movement, performance, and recovery. His research and dedication to mastery ensures you receive the most effective strategies without the trial-and-error.

What truly sets Teamo apart is his genuine compassion and ability to see beyond the surface to connect the dots for what your avatar needs. Drawing from his own challenges, he brings empathy and a deep understanding to every client, helping them break free from physical, emotional, and mental limitations.

With Teamo as your guide, you’ll go beyond surface-level fitness goals to achieve holistic, lasting transformation. You’ll gain the tools, strategies and support to excel in every area of life.



What's included:
 
 
  • Weekly Coaching Calls
  • Online Learning Portal (Lifetime Access)
  • Personalised Training Programme Direct To Your Phone
  • On Demand Mobility Library
  • Direct Access To Coaches Between Calls
  • Suite Of Custom Built Tools And Trackers  
  • Private Community Access
  • Additional Resources - including a detailed mobility progress tracker, access to our psychosomatic framework,  emotional pattern system and set of guided practices to overcome limitations, habit trackers and more.
FAQ's
I'm not sure if I have enough time. Whats the commitment?
This course is designed to work around your life, not take over it. To get the best results, you’ll only need to dedicate 2 hours a week to attend live coaching sessions and progress through the content. The videos are straight to the point, delivering exactly what you need in the most efficient way possible.
If you’re already training, this isn’t about adding more to your plate—it’s about doing things smarter. Through our intentional lifestyle design coaching, we’ll help you weave these strategies into your current routine, so you can achieve incredible results without needing to find loads of extra time.
Can I apply if I am not a health or fitness professional?
Absolutely. This course is for anyone ready to commit to their own transformation. Whether you’re a passionate health and fitness enthusiast or someone serious about making sustainable changes to your physical, mental, and emotional well-being, this course is designed to support you.

The systems we teach are universal, and the approach remains the same for everyone. What’s unique is how we tailor the support to match your experience level and individual journey. As long as you’re committed to learning and growth, you’ll gain the tools and knowledge to make lasting changes.

Can I use the methods I learn to support my clients?
Absolutely! The knowledge and tools you gain will not only transform your own approach to health and movement but also enhance the way you support others. This programme is designed to help you serve more effectively—whether it’s your clients, your family, or those you care for—by equipping you with a deeper understanding of the interconnected nature of the body and practical tools for meaningful change.

You’ll also have lifetime access to these resources, empowering you to make a lasting impact. Your ability to apply them professionally will depend on your insurance coverage. If you’re ready to take your coaching to the next level, you can continue with us after the programme to become certified in any or all aspects of what you’ve learned.



I found this programme through Gracie- will she be involved in the coaching?
Yes, she will! Gracie Da Silva is your dedicated support coach throughout your Avatar Evolution journey.  

As one of the founding coaches of the Integrative Mobility and Body Mastery system and with over  7 years of experience in the health and wellbeing industry, Gracie is here to make sure you’re fully supported throughout this transformation.

You’ll have direct access to her for guidance and questions during the course, and she’ll also periodically deliver focused coaching sessions in her areas of expertise. Her knowledge and hands-on approach will ensure you get the most out of your experience.

How long will I have access to the course material?
Once you join the course, you’ll have lifetime access to all the course materials. This means you can revisit the content as many times as you like, at your own pace, to reinforce your learning and continue to apply the methods to your own growth. We believe in empowering you with ongoing access so you can always revisit key concepts and tools whenever you need them.
​Can I get certified in the methods I ​will learn with you?
Absolutely! If you’re interested in becoming a Body, Mind, or Lifestyle Mastery Coach, this is the perfect starting point. While this programme doesn’t certify you immediately, it serves as the essential first step. After completing the course, you’ll have the opportunity to continue working with us to refine your skills and gain the expertise needed to solve your clients' challenges like a true professional.
Your life starts to change the moment you decide to make change happen.
The choice is yours:
"one day"
OR
© Infinite Being LTD.